A Supportive Mental Health Program for Foster, Kinship, Adoptive Families & Youth

Join families like yours to learn & talk with mental health experts about "flexing" your own mental health & supporting the mental health of those you care about in a fun and easy way! Open to all Foster, Kinship, Adoptive families & youth in Mesa County. Dinner & Prizes For Families & Youth that participate!*
*We want to provide you dinner and more! We will contact you prior to our 1st Virtual Session to coordinate
​Frozen Dinner Pick Up , Dinner Delivery Gift Cards, and Materials to have on hand when we meet as a group.

If you need immediate help, please contact one of the organizations below

ECHOflex VIRTUAL Summer Series

Tuesdays at 6pm

June 28th
July 5th
July 12th
July 19th
July 26th
August 2nd
August 9th
August 16th

ECHOflex INPERSON Summer Series

Wednesdays 5:30-7:30pm

July 20th
July 27th
August 3rd
August 10th
August 17th
August 24th
August 31st
September 7th

First Baptist Church
Dinner and Childcare Available

8 KEY COMPONENTS TO MENTAL HEALTH

Over the course of our time together we will address these key components and provide strategies to use them in your family's lives.

Good Nutrition

Internal Self Regulation

Stress Relief

Social Interaction

Good Sleep

Kindness

Physical Activity

Spirituality

About ECHOflex

In recent years, Mesa County has experienced a steady trend of negative outcomes in mental health,
disproportionately impacting vulnerable children and families that have experienced foster, kinship, and
adoptive care. Together we will provide whole family programming focused on addressing unmet basic needs and the integration of accessible, effective, culturally relevant mental health supports and resiliency skills,
through the context of relationships.

ECHOflex Collaborative Organizations