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A Supportive Mental Health Program for Foster, Kinship, Adoptive Families & YouthJoin families like yours to learn & talk with mental health experts about "flexing" your own mental health & supporting the mental health of those you care about in a fun and easy way! Open to all Foster, Kinship, Adoptive families & youth in Mesa County. Dinner & Prizes For Families & Youth that participate!*
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*We want to provide you dinner and more! We will contact you prior to our 1st Virtual Session to coordinate
Frozen Dinner Pick Up , Dinner Delivery Gift Cards, and Materials to have on hand when we meet as a group.
Frozen Dinner Pick Up , Dinner Delivery Gift Cards, and Materials to have on hand when we meet as a group.
If you need immediate help, please contact one of the organizations below
8 KEY COMPONENTS TO MENTAL HEALTH
Over the course of our time together we will address these key components and provide strategies to use them in your family's lives.
Good Nutrition
Internal Self Regulation |
Stress Relief
Social Interaction |
Good Sleep
Kindness |
Physical Activity
Spirituality |
About ECHOflex
In recent years, Mesa County has experienced a steady trend of negative outcomes in mental health,
disproportionately impacting vulnerable children and families that have experienced foster, kinship, and
adoptive care. Together we will provide whole family programming focused on addressing unmet basic needs and the integration of accessible, effective, culturally relevant mental health supports and resiliency skills,
through the context of relationships.
disproportionately impacting vulnerable children and families that have experienced foster, kinship, and
adoptive care. Together we will provide whole family programming focused on addressing unmet basic needs and the integration of accessible, effective, culturally relevant mental health supports and resiliency skills,
through the context of relationships.
